Shannon Lockhart is a Mother, Folk Herbalist and light-worker. As a healer, her passion in life has become empowering others by helping them learn how to be responsible for their personal health and well-being. With such a busy life and being mindful of the fact the she is human and not immune to the external stressors in our world, Shannon decided to implement yoga into her daily routine. After attending yoga regularly, she was pleased with how yoga helped her off the mat in every aspect of her life. Having crossed paths with a wonderful teacher by the name of Tymi Howard and feeling blessed to be a part of the beautifully spirited community of like-minded individuals she helped grow, She was in Love! Shannon soon decided she wanted to deepen her practice and began teacher training the following summer.
Shannon has been teaching yoga ever since and is truly humbled by the opportunity and experience. Allowing yoga to take a key role in her life has been essential as it has opened doors to new positive opportunities, new friends, and most importantly opened her heart! Shannon wants to share her passion and love for yoga with others, knowing it will have many positive affects in their lives as well. She will be sharing her yoga practice with us in the Rise and Shine morning activities.